
Bored of being convinced,
how you cannot eat your
favourite food when you are
on a diet?
Tired of making fancy but weird tasting detox juices?
Want to experience the magic of transforming your health while enjoying a tasty, satisfying
& easy-to-follow diet?
Want to feel the joy of a peaceful mind and an energetic body?
Want to realise your true potential and optimize everything you do
in your life?
Our Founder - Owner
Dt. Niti Dhulla Lodaya
Registered Dietitian (AIR-3) | Gold Medalist - Foods & Nutrition

Niti is a Registered Dietitian from Indian Dietetic Association, a Post-Graduate in Applied Nutrition & Dietetics and a Certified Yoga Instructor.
A Gold Medalist in Food, Nutrition and Dietetics from University of Mumbai, Niti is very passionate about healing clients through traditional food wisdom, good lifestyle practices and a sustainable exercise regime.
She has worked at Jupiter hospital, Breach Candy Hospital and Fortis Hospital. She has won several awards academically in the past few years.
She has 5 + years of experience in the field and has successfully handled clientele with varied clinical conditions.
She says, 'The idea is to make clients self-sufficient in knowing what food and exercise choices to make. Thus, making them feel fitter, lighter and better than ever before.'
We solve your health concerns
Our Key Areas

Weight Gain

Weight Loss


Nutrition during Pregnancy
Kids Nutrition

Nutrition for PCOS & hormonal health

Sports Nutrition


Gut Health
Diabetes, Hypothyroid, High Cholesterol
& Other Lifestyle Conditions


Gut Health
BLOGS
google-site-verification: googledf1a571ff717e536.html

Get amazing diet and fitness tips !!!
Want to take the first step towards a 'Fitter You' ?
Want to receive easy and effective diet tips ?
Want to get motivated to begin exercising ?
Want to know about traditional and authentic recipes with a healthy twist ?
Want to know about seasonal dietary changes to make?