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Join date: Jun 24, 2022
Posts (10)
Apr 29, 2025 ∙ 11 min
TOP 12 BEST VEGETARIAN PROTEIN SOURCES
Macronutrients like carbohydrates, protein and fats are essential for the body’s functioning. Out of the above three, the most popular...
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Apr 2, 2025 ∙ 4 min
REASONS WHY YOU HIT THE WEIGHT LOSS PLATEAU
The Struggles of Weight Loss and the Plateau Weight loss can be an exciting journey, but it’s often accompanied by challenges, especially...
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Feb 14, 2025 ∙ 4 min
HOW TO MEASURE YOUR FITNESS LEVELS?
We know that BMI is not an authentic measure of body fat. Hence, we need alternatives to rely on. One of the biggest reasons why BMI was...
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Niti Dhulla
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