हम कैसे काम करते हैं
Amee Shah,
Founder of Dunes - An Apparel Brand
I'm deeply grateful for introducing me to kesar chai, which has been a game-changer in reducing my sleep medication. Niti, thank you for being an exceptional dietician and an even more amazing person. Your guidance has transformed my life for the better, and I'm forever grateful."Your ability to listen, understand, and tailor solutions to our likes and dislikes in food is truly remarkable. Just talking with me makes me so very positive.
Thank you dear, I am glad I have come in contact with you. No doubt you are best in your field , apart from that what I admire In you is how you understand unsaid things so easily and your approach to the complexity is so very simple and grounded
Love you for your very caring nature.
Hey Niti, Thanks a lot for being so patiently with me in every situation for such a long time. Niti doesn't only just sends a plan she takes so many things in consideration like body needs , travelling , weather , timings , places , even she takes mind reading , fasting needed or not , if yes then when to do how to do and what to do .... so so many things & with her expertise answers in every aspect which she patiently explains , what practically in reality will suit to our body at that point of time .Diet plans which she gives are the one which connects us to our roots to tradition of our ancestors & it's shows the best result physically , mentally & emotionally too & not just for the body it's whole lifestyle .There are no words which can be expressed the way she guides , supports care , handles , for me she is more then just a Dietician. Thanks a lot for your overwhelming support .
Ankita Bheda,
Yoga Therapist
Pankti Shah, Mumbai, Makeup Artist
I had been struggling with hair fall for a long time, and finding Niti Dhulla was truly a blessing! She is an amazing nutritionist who provided the perfect guidance to help me tackle my hair concerns in a healthy and sustainable way. As a makeup artist, she also helped me manage my eating timings while working and traveling, ensuring I stayed on track with my nutrition despite my busy schedule.
Before starting my journey with her, my hair fall was excessive. But within just two months of following her expert advice, I noticed a significant reduction in hair fall, stronger hair, and an overall improvement in my health.
What truly sets Niti apart is how helpful, patient, and supportive she is. She made me feel so comfortable throughout the process, always answering my doubts and ensuring I was on the right track. Instead of quick fixes, she focused on long-term, healthier solutions, which made all the difference! I’m incredibly grateful for her expertise and highly recommend her to anyone looking for a knowledgeable and caring nutritionist. Thank you, Niti, for your amazing support! ❤️
Hi, Dt. Niti.
I have had a lot of chronic ailments, body pain, and allergies, and I often got sick and had to take a lot of medicines. I also had no confidence in losing weight or achieving a fit body before starting the diet plans with you. It was more like a living nightmare, if I’m being honest. But after starting the diet plan program with you, not only did my physical ailments reduce quite a bit, but my mental and emotional state improved significantly as well.
The diet plans were very meticulous, tailored to my needs and requirements, considering my very weak body constitution. You were always thoughtful and kept that in mind. You have been extremely patient with me and always helped me through the challenges I faced with diets, exercises, workouts, and sometimes life itself. You showed the utmost care for my well-being throughout the 8 months.
You provided me with detailed diet plans and adjusted them as needed. The diet plans were easy to follow, and the exercises and workouts were also manageable. You only recommended things that were suitable for my body type. You focused on my overall well-being, not just weight loss.
My dependency on medicine has reduced quite a bit, and I now have more confidence in myself, both physically and mentally. Several of my chronic ailments have reduced, and 2-3 of them have completely vanished.
Thank you so much for being there for me, not only as a dietician but also as a friend and mentor when no one else stood by me. You gave me confidence and taught me valuable lessons about life. I’m so glad I got to go on this amazing journey with you, and I would definitely want to return to the program again very soon.
Thank you, with all the love, care, and respect for you. 😇😃🥰
Priyadarshini
Kanchi,
Mumbai
Niti is a supremely amazing dietician. Her methods are scientific, evidence based, and the meal plans she develops for me are so easy, healthy and tasty to follow!
I have been battling PCOS ever since I was 16 years old (I'm 32 now) and after trying and failing with 8-10 trainers and dieticians, I had absolutely given up on finding any relief from it. When I decided to consult Niti, I had been suffering from chronic, continuous bleeding for 12+ months which was not responding to even medication. I was given metformin and hormone therapy by my gynaecologist (which I really really didn't want to take). I consulted Niti online in July 2024, and she gave me the assurance that in a matter of 6 months I would start getting regular menses without any medication. As I write this review in Jan 2025, this is the 4th consecutive month of getting periods on time without medication, and second consecutive month of getting proper bleeding. I'm due for an ultrasound next month, and I'm 100% sure that the PCOS will have reversed to a great extent by then.
Niti is an absolute genius and I can't thank my stars enough that she came into my life. She makes me eat pizza and fried stuff too which I thought was off limit! That's the kind of a genius she is. God bless you and your entire team, Niti! Much love 💕
Edit: I forgot to mention about the severe hairfall I was facing. In a matter of 3 months, the results were astounding! Please see the picture attached.
Dr. Shruti Deshpande Kakkeri
BHMS
Bengaluru
Harshika Chhabra
Professional
London
Hey Niti, I am really glad I reached out to you for Nutrition Consulting. To be honest, I've tried multiple nutritionists in past but with Niti, I've had the best experience. The way she explains everything, why we are eating, what we are going to eat during the course of the given diet is amazinggg. She has always been extremely patient and answers all queries in detail.
The whole consulting feels like you are chatting with a buddy giving you correct advice and guidance with regards to nutrition instead of just a transactional conversation.
The diets shared are always very helpful and simple for anyone to follow which yield good results !!!!
Thank you so much Niti❤️❤️❤️
Dr. Anjali
MBBS
Mumbai
I am pleased to share my experience of my weight loss journey with Dr. Niti Dhulla. I was a kind of person who would exercise the right way but my diet was something always being neglected by me.
All this while it some how helped me, but off late I couldn’t get away with skipping meals and just exercising.
I was gaining back the weight I lost when I skipped exercise for a day. That’s when I felt the need to contact a dietician and lucky me that I knew Niti since a long time. I gave it a shot.. and to my suprise.. I started losing weight by eating all that I wanted, which was quite shocking for me and everyone else in my family.. but that’s the truth. Niti’s diet plans are just so simple and easy to follow, moreover they’re customised as per body type. The first few days when I started of with the diet plan, I could see a lot of changes in my body like.. no bloating, inch loss, cellulite almost vanished. I started feeling hungry at the right time.. I was able eat just the right amount I needed to eat without actually instructing myself to cut down on meal portion. I am more than happy to have contacted her for my weight loss journey. Losing weight isn’t all that I wanted from my diet plan.. I wanted to make it a lifestyle that I can stick to for the rest of my life. Thank you so much Dr.Niti Dhulla for changing my life!! ☺️
Niti’s guidance has helped me traverse a very long and sometimes painful journey of abdominal pain. When all tests proved nothing was wrong with my body and there was no infection, I turned to Niti for help. She helped me implement a complete lifestyle change, which included food habits, timings, gym workouts, exercise and yoga.
Besides her guidance on lifestyle changes, Niti helped me develop positive mindset. Niti never left me alone on my journey, there was a continuous line of communication and she provided me continuous feedback and demonstrated a lot of patience to understand my specific health needs. She even went to the extent of helping me organising my kitchen and the type of utensils I should use.
I would highly recommend Niti if you are looking to make a remarkable change to your lifestyle.
Trupti Parikh,
IT professional,
Switzerland
Amee Shah
I am glad that I made the decision to consult Niti Dhulla and in just one month i have changed the way I eat food. She addressed the issues I was facing and made a diet plan which suited my gut completely. She introduced me to so many healthier options to choose from. She made sure to get me the right nutrients to manage my condition better. I learned how to understand the food I eat and how my body works with this food. Thanks for making me a healthier person.
Jinen Lalka
Its the first time I consulted an dietician.. ND is just great in her knowledge and qualifications.
Excellent service and advise from her..
Even great advise from her for my 2 year old son..
I would Highly recommend anyone looking for a health transformation, health care.. to just take advise from Niti..
Thanx Niti Dhulla.. 👍🙏😊
Don't start a diet that has an expiration date
Develop a healthy lifestyle that will last forever
Nirali Gogri,
Center Cordinator
at Adhata Trust
One of the best dietician one could ever have❤️ Having fried and cheesy food items and still losing weight is one of the best thing in the world.
Truly you are the best dietician and a person who moulds the diet according to our preference which is rare with others.
"Just happy with the results and enjoying my meal and diet everyday", the rare thing you can hear from a person who is on a diet.
Thank you so much for helping me to get in a better figure❤️
Riddhi Vora, 23, Mumbai
Juveria Diwan, 24, Homemaker
Throughout my life I tried different methods to lose weight and frankly speaking I hated it, as I ended up eating more calories than usual.
After my wedding I started to gain loads of weight especially around lower abdominal region and hips but that didn’t bother me until I got diagnosed with PCOD which made me get up from my seat and visit a gynecologist who told me to lose weight.
With the grace of Lord, I met you, Niti.
Now what should I say about you. You have inspired me a lot. There is not a single moment I don’t think about you. Thank you for not restricting my diet or changing my sleeping schedule. Your guidance helped me to change my eating habits and my lifestyle.
You changed my lifestyle by adding homemade fresh foods, seasonal fruits, dry fruits and nuts rather than eating ready-to-eat oats, ready-made poha or Dosa or idli, chips.
I used to get up early to eat over-night soaked raisins which helped me with my hormones and eat breakfast before my family get up so that I don’t stay hungry in the morning for too long.
Niti, I love you for changing my thinking that I need to diet or have to lose weight. You just focused on my life-style changed which automatically made my weight drop, my acne got vanished. I felt so good. Even my family started to follow me. As I was not eating from outside, my family started to avoid bringing outside food.
Niti, you are very professional with a very overwhelming compassion towards clients. Constantly chatting with me and motivating to do the exercise which I am still lazy about.
I still remember how many questions I used to ask you about PCOS, Insulin resistance, food, fruits etc. thank you for keeping patience and answering in simple language. You have extremely knowledgeable about nutrition.
Thank you for helping me to achieve my goals and maintain my changed- personal lifestyle. I just want to say that when you have good guidance not many restriction even when you alone you can follow the diet and maintain the lifestyle.
Our 2 months course has really changed my life and my mindset; not only I have lost weight, acne, mood swings but also I have developed a lifestyle change. It is amazing to feel energetic and not sluggish which I was before I met you.
Thank you for introducing indian snacks like poha, dosa, idli, poha with curd (yummy). Thank you giving my additional guidance for my breathlessness, headache, acidity, cold, cough. You guided me to avoid PAN-D and eat curd, gulkhand for my acidity.
For me evening nap was must, you changed my evening nap to afternoon nap so that I can sleep peacefully in night. You gave me alternative like if you cannot exercise then just climb the stairs.
You told me to eat fresh food as fresh foods take lesser time to digest compare to stale foods. Thank you for introducing jiggery in my life to curb my sweet craving. Best Dietician ❤
Shilpa Chheda,
Professor,
Mumbai
Dear Niti,
First of all..
Wanna say Thank you..
For every answer, anytime with enthusiasm...on msg or call...
For insightful guidance on any query, be it big or small...
For your deep ingrained passion for fitness and dietary over all...
For in depth knowledge of varieties of food intake; traditional and nutrition as well...
For your professional planning on healthy lifestyle; simple to follow and easy to install...
For your intentions, motives and diet plans being forsighted and vital...
Wish you all the best for your future endeavors lined up in all...
Thank you !
Warm regards,
Shilpa Chheda
"I highly recommend our dietician Dr. NITI DHULLA for her exceptional care, dedication, and friendly demeanor in managing my daughter's diet. She not only takes the time to understand our needs but also suggests correct measures to ensure my daughter's nutritional needs are met. Her periodic reviews and proper dietary plans demonstrate her expertise and commitment to our daughter's well-being. We're grateful for her friendly approach, which has made our experience even more remarkable. She goes above and beyond, taking care of my daughter as if she were an elder sister. Thank you for your outstanding guidance, support, and genuine care!"Lotss of Love and Blessings 🙌 ❤️the key features of the service and how users can benefit from it.
Rashmi Nagda
Strive
for
Progress,
Not
for Perfection !
Dipika Surve, Teacher, Mumbai
(Mother of Aarav)
If we want our kids to indulge in healthy eating habits then, it should start right from their first food...It will help to boost their immunity and also in their physical development...As a Mother, I feel blessed to have NITI DHULLA as my Child Nutritionist. She is Full Package of Talent, Expertise, Hardwork and a Good Listener...All her sessions are very well planned, She provides Simple, Easy to Cook and Nutritionally loaded Baby Food Recipes, which works well with Working Mom like me.
Thanks Niti
Parth Lodaya, 24, Mumbai
I started with NutriDiet in December 2017 and I must say thay she is a great mentor and indeed a perfect dietitian that I was in search of from a long time. I would like to express my Gratitude and thankfulness for the amazing expertise gained from her.
She tailor-made a routine plan for me that I could easily follow up with my regular life standards. She was always there to motivate me and keep my spirit high, she believed in me that I can do it.
No matter how much I thank her, it would be less. She has made a complete transformation of me. Thankyou, keep up the great work and keep spreading fitness around you!
My life changed since the day
I met Niti !!!
I beat
Tuberculosis and gained weight too !
Rachi Paradkar, Gujarat
Nitiksha Vyas, Accountant
It's really good to know Dietician Niti Dhulla as I gained kgs in just 5 months by your online diet program.
Ma'am, you gave me a confidence as before I can't even think of gain a kg from my side.
You are really wonderful dietician who works hard with your clients for giving maximum results.
Thank you so much mam😊😊
Henal Chheda Mamaniya, Fashion Designer
Thanks for introducing me to a new HEALTHY lifestyle. We have wrong perceptions, beliefs about diet and you corrected all of them. Thanks for your patience, support and motivation. It was a great journey. Cheers to the new healthy lifestyle. Keep it up and all the very best
Hey there Niti 🙂 its been more than a month following her diet plan and i must say it helped me a lot I have loose some inches most importantly her diet plan it really makes me feel so light even if i eat a lot. She makes the diet plan very interesting and you dont even feel like you actually on diet or something.It helped me with my bloating.
Sonia Kanchi
Hi Niti... It was really great following your diet.... I really enjoyed every bit of it. You managed to add everything in my diet that too in a very healthy way. It was really difficult for me to loose my inches. But u made it possible and that too in fun way.Would really continue following you after Diwali. And would definitely recommend to others so that they can live healthy life too 🤗🤗🤗
Hiral Chitroda
Zamar Chinde, 24, Home-maker
Hey Niti, I can't thank you enough for being my guide, I was 52 kgs when I got pregnant and following traditions and listening to elders, I ate without being mindful and gained around 18 kgs throughout pregnancy
From the start I knew it won't be good for my health as I could see I was less active and lethargic doing few chores.
I was confused if I should take help then I thought of contacting you and you came as miracle.
I've now lost around 10 kgs in around 4 months (not being very consistent at start though) which is no less, I feel very light and active now and the best part is it's just about the choices and portion control and I don't have to cook separate meals for myself also with workout I feel so good that it's in my routine now...Can't thankyou enough, you're best coach one can have☺️❤️
My story with Niti ma'am started in November 2021.
I called her because I wanted to get some muscle tone in body and want to be physically fit. At that time I was on BP medication 💊
After our talk she said that she will give me customised diet plan and first I want to get off my BP💊medication.
I thought is it possible because I was taking it from past 5 years.
Rajashree Bhandarkar, Entrepreneur
I decided to follow her plan and within four months time i was off with my BP medication and is feeling physically and mentally fit. I am soooooo happy💃.
What I like about her is that She will give you to eat in your diet whatever is local, seasonal and traditional according to your region. So, at that time after eating your local dishes you feel more happy💃.
What I learnt from her is that "Include small changes in your daily diet to gain a bigger change"
Thank you so much Niti ma'am for your support and making me look and feel physically and mentally fit.
I started with NutriDiet by Niti Dhulla in June 2017 & I must say U r a grt mentor and indeed a perfect dietitian I was always looking for..!! Ty so much for this amazing experience I never thought I can do this & That to very easily ur continuous motivation n perfect plan and the positive attitude has helped to make this transformation journey so easy n beautiful thanks a ton.. Keep doing this grt work keep encouraging us..
Stay healthy stay fit
Dr. Bhakti Bhanushali, Mumbai
Darshita Shah,
Professional,
Mumbai
I started with NutriDiet by Niti Dhulla in June 2017 & I must say U r a grt mentor and indeed a perfect dietitian I was always looking for..!!
Ty so much for this amazing experience I never thought I can do this & That to very easily ur continuous motivation & perfect plan and the positive attitude has helped to make this transformation journey so easy & beautiful
Thanks a ton...
Keep doing this grt work keep encouraging us...
Stay healthy stay fit...
Completed 12 hours of Run in
Dharmesh Thakker, Businessman and Avid Cyclist
Completed 53 kms of run in 12 hours on this Saturday, Timing slab was morning 5 am to evening 5 pm, Venue was University Stadium Marine Drive, Climate was full humidity and temperature was 40°C. The arrangements were average, No stretching or Therapy, Hydration was good, Snack and Food was as per Athlete's diet.
Did 53 kms in 11 hours (As per rules, we have to be 11 hours on track). Day before the run, restless travelling was an issue, but diet and water intake were as per your instructions.
My passion for running, balanced diet plans suggested by you and my wife's support made me complete this task successfully. Thank you, Niti Dhulla !
Our body is capable of transforming,
It's the mind we have to convince
Pratik Bhanushali, Lawyer & Owner of Valram Pratik, Gujarat
Nishibrata Hazarika, Research Scholar,
Assam
Niti Di, she has been the best thing that happened to me in this programme. Honestly, the way I could connect to her dedicated explanations towards diet and lifestyle changes did make a difference that I surely call it a 'Change'.
And on a personal note, I could connect to her at so many different levels. Never perceived her to be a coach but a real guide to hold on to. Her approach to explain me the use of different utensils and how it affects us or does good to us is something that is really striking of all the consultations so far I had with her.
I mean she just tells 'details' that are worth taking a note because they are such things that we in our day to day life don't realise, because no one ever told us and in the process we end up continuously damaging our body (by default).
Thank you Niti Di. I respect what you are doing. It's touched lives. You are able to do that. I honour your passion. Please continue doing the good. And I really really hope we keep in touch forever. Forever! I can't miss out on losing you and your 'nuskas' on details to make living and eating better."
Vandana Jain, Professional
To Dear Niti,
So it all started on 7th June, 2021. Initially when I spoke to my Nutritionist Dt. Niti Dhulla, I was totally impressed by her looks and the way she spoke to me. The way she framed her trust on me that I will be able to do this. Yes I am talking about the diet plan, the nightmare I used to have that I won't be able to conquer this, but Niti accepted it all and she was like - I am there, Vandana !!
Just feel free to be you !! Not in terms of my diet but also anything I used to experience, the guardian angel of my two months program. Obviously, she helped me in my diet, and made me understand the right way to tackle meal gaps which I used to have. I started having proper quantity meals within every 2 hours. I didn't have my MAGGIEE for entire 2 months because I had NO CRAVINGS, no hunger pangs striked me to have maggiee because I had tons of options ready for me.
One year after the program ⬆️, a few kilos lighter and super flexible
It's just like a miracle for me because I myself wouldn't have controlled my cravings for Maggiee. But Niti managed everything including me.
I just want to give her Bigg Thanks that she believed in me, made me follow her plan very
co-operatively. I was always full of options when it came to my diet. Lastly.....
Love you Niti❤️
Thanks,
Vandana
Dishita Chheda, 18, Rhythmic Gymnast
Hey Niti,
Thank you for the guidance and diet plans..
Which helped me in improve my food habits..
Could know my body more better..
Improvement in stamina and strength has made my routines and performance reach next level..
Thanks !
Love,
Dishu
If it doesn't challenge you,
It doesn't change you
Bhavini Lodaya, Journalist, Feature Writer & Anchor
Mrs. Shah, Professional, Mumbai
I contacted you for Mom when she was completely down and out. She didn't feel like eating, no energy, no strength to talk. Simply no zist in life, After she was put on high BP medications and antacids. With your 3 months plan, I have felt changes in her voice, in her energy levels, interest in things....taking care of her health...
Loads of love and wishes to you for bringing her back to life, atleast putting her on that path 🙏🥰🥰😘😘
I am following all the diet tips and it's helping me immensely😍😀
Tremendous changes I have seen in my life
1. My periods were happening once in a year and now I am getting it once in 3 months
2. My depression and laziness is no more. Now I am always energetic, active and happy
3. My blood pressure became normal
One year made a lot of difference after consulting with you Ma'am😊😍
Arpitha Chaman, Professional, Karnataka
My Experience with Niti was amazing.
She helped me in understanding my body and how can it be made better.
Her diet was easy to follow.
She made sure she includes my favourite food in it.
I not only lost weight but also realised how to eat in moderation and stay happy while eating what I love.
